Belly Rings

All About Barbell Navel Piercing

Barbell Navel Piercing

Author: Sarah Pierce

Are you considering getting a barbell navel piercing? Perhaps you’re curious about the process, the aftercare, or the best jewelry options for your new belly piercing. As a piercing expert with over a decade of experience, I’ve seen it all when it comes to navel piercings.

In this comprehensive guide, I’ll walk you through everything you need to know about barbell belly button rings. From the dos and don’ts to the most stylish jewelry options, I’ve got you covered. So, let’s dive in and explore the world of barbell belly piercing together!

What Is a Barbell Navel Piercing?

A barbell navel piercing involves the insertion of a straight bar with a bead on each end through the upper rim of the navel. This type of piercing is a popular choice for those looking to adorn their midsection with stylish jewelry. The barbell design not only looks chic but also offers a secure and comfortable fit for your navel piercing.

The Process: From Start to Finish

Getting a barbell belly ring is an exciting experience, but it’s essential to understand the process before taking the plunge. First, you’ll want to choose a reputable piercing studio with experienced professionals.

Once you’re at the studio, the piercer will mark the precise location for your piercing and ensure you’re comfortable with the placement. Then, using a sterilized needle, the piercer will create the hole and insert the jewelry.

The entire process is quick and relatively painless. Aftercare is crucial for a successful healing process, and I’ll delve into that in the next section.

Aftercare: Keeping Your Navel Piercing Happy

Once your barbell navel piercing is in place, proper aftercare is vital for preventing infection and promoting healing. Clean your piercing twice a day using a saline solution or a mild, fragrance-free soap. Avoid touching the piercing with dirty hands, and refrain from swimming in pools or hot tubs until it’s fully healed.

Additionally, steer clear of tight clothing that may irritate the piercing. With the right care, your navel piercing will heal beautifully, allowing you to showcase your stylish barbell belly ring with confidence.

Stylish Jewelry Options for Your Navel Piercing

Now, let’s talk bling! When it comes to adorning your barbell belly piercing, the options are endless. From sparkling gemstones to sleek metallic designs, there’s a barbell belly ring to suit every style.

Whether you’re into minimalist jewelry or bold statement pieces, you can find the perfect adornment for your navel piercing. Just remember to choose jewelry made from high-quality materials to prevent irritation and promote healing.

Addressing Common Questions and Concerns

As a seasoned piercing expert, I’ve encountered numerous questions about barbell navel piercing. Let’s address a few common queries:

  • What belly buttons should not be pierced? – Generally, outie belly buttons are not suitable for piercing due to the lack of a defined ridge for the jewelry to sit securely.
  • Can I wear high-waisted jeans with a belly button piercing? – Absolutely! High-waisted jeans can complement your navel piercing, but be mindful of any rubbing or pressure on the jewelry.
  • Do you need a flat stomach for a belly button piercing? – Not at all! Navel piercings look fantastic on all body types, so embrace your unique shape.
  • What are the rules for belly button piercings? – Avoid swimming in pools or hot tubs, and refrain from changing the jewelry until the piercing is fully healed.
  • How painful is a navel piercing? – Pain levels vary, but most individuals describe it as a quick pinch followed by mild soreness.
  • What jewelry can you put in a belly button piercing? – Opt for jewelry made from surgical-grade stainless steel, titanium, or solid gold to minimize the risk of irritation.
  • What size bar is used for belly button piercing? – Standard bar lengths range from 3/8″ to 7/16″, depending on your anatomy and the piercer’s recommendation.
  • Can you go to the gym with a belly piercing? – Once your piercing has healed, you can resume your gym routine, but be mindful of any friction or pressure on the jewelry.


In conclusion, a barbell navel piercing is not only a stylish statement but also a personal expression of individuality.

With proper aftercare and high-quality jewelry, you can flaunt your belly piercing with confidence.

Whether you’re a seasoned piercing aficionado or a newbie to the world of navel adornment, I hope this guide has provided valuable insights into the art of barbell belly piercings. Embrace your unique style and wear your barbell belly ring proudly!

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